Notes
Another 5k down! Well I should be happy I guess, my main goal was to break last year’s time which I missed by 3 seconds. I guess I’m consisten. I did win my new age group and Chris got 3rd in the 30’s.
The hill crushed me again. I’m not sure I’d change my beginning race plan I thought it went well. But so tired by the top I couldnt kick in. I did finally at the end but with that pace wish I’d tried about 30 sec sooner.
Watch says 3.17 which is consistent with others years and people, the watch says I ran an 8:23 pace which is great.
1: 8:10.2
2: 8:26.7
3: 8:43.8
3.17: 1:14.7 (7:17 pace...see, I had gas left...grr)