Run: Long Previous Next

10/13/2018

11:00 AM

6.2 mi

57:31

9:17 mi

Health

177 lb
3475

Weather

42 F

Ratings

10 / 10
10 / 10
  • Map

<No name>

Notes

Good run after a fast 2.5 miler yesterday. Ran after Lucy's final CC meet at Brown's Farm.

Steadily got better, didn't have the kick I had last week probably due to yesterdays.

1: 9:47

2: 9:31

3: 9:25

4: 9:03

5: 9:11

6: 8:52

6.2: 1:41 (8:24 pace)

Comments