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10/12/2018

9:30 AM

2.5 mi

21:34.70

8:38 mi

Health

177 lb
1401

Weather

47 F

Ratings

10 / 10
10 / 10
  • Map

<No name>

Notes

My how the temps change!!

Freezing going into the vineyards, lake wind was coming south today, did the long sleeve tee and shorts, it ended up workig out well, though I probably could have used gloves. But this is such better running temps than the other day for sure.

1/2 way 11:20 2nd half 10:14

1: 9:03.8

2: 8:32.3

3: 3:58.62 (7:58 pace)

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