Run: Easy Previous Next

3/14/2019

9:30 AM

2.5 mi

22:58.75

9:12 mi

Health

175 lb
1385

Weather

55 F
  • Map

<No name>

Notes

The wind...gah!!

But shorts and a long sleeve yay! The wind was definitely stronger than yesterday and it crushed me through the vineyards

Still debating a 5 or 10k Saturday so didn’t push this too much

1/2 11:48 2nd 11:10

1: 9:25.4

2: 9:10.1

2.5: 4:32.2 (9:18 pace)

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