Run: Easy Previous Next

3/13/2019

11:20 AM

3.5 mi

31:22

8:58 mi

Health

175 lb
1939

Weather

40 F
  • Map

<No name>

Notes

Good little run, was hoping it’d be warmer , waited a little longer than usual but so windy. Went in a long sleeve tee and froze the first mile ha

Did have a good run though and felt good esp on downhill

1/2 16:07 2nd 15:15

1: 9:15.6

2: 9:04.3

3: 8:41.3

3.5: 4:20.75 (8:46 pace) vineyard wind ha

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