Notes
4 days in a row, time for a day of rest. Not sure I recall ever doing that in years, I’d have to look back. Good run considering and that makes 17.1 miles in 4 days, dang
1/2 16:24 2nd 15:56
1: 9:23.1
2: 9:19.6
3: 9:09.25
3.5: 4:28.45 (8:59 pace)