Notes
This is a total unusual run for me. Day after a 7 mile and 3 straight days.
But sunny, 47, visiting Matt and Al so PI was accessible and I took advantage. Fun times, lots of ppl out.
Of course I hit the wind on the way back. This totally was supposed to be a recovery run but the time is amazing. Finished quite strong
1/2 15:58 2nd 15:13
1: 9:16.6
2: 9:00.2
3: 8:50.2
3.5: 4:04.7 (8:12 pace)