3/10/2020
4:50 PM
2.5 mi
20:32.80
8:14 mi
New Balance 860 v8 (2nd pair)
Total work anger run and blasted it, this has to be my best training 2.5 easily
Lost some during last 3/4 but held on pretty well, peaked around 8:10 pace
1/2 10:18 2nd 10:14
1: 8:16.3
2: 8:11.5
2.5: 4:05.1 (8:19 pace)