Notes
What is up with me?! 5 days in a row? I’m in the groove yo!!
This was intended to be an easy one after yesterday’s psycho 2.5 miler but the pace was great,
Legs are totes obviously but still churning and just went with it
1/2 16:11 2nd 15:11
1: 9:20.7
2: 9:00.6
3: 8:42.7
3.5: 4:20.4 (8:38 pace)