Notes
Back to back and sick too, this went better than yesterday.
4 girls b-ball games today so a bit later than usual. Anna x 2, Lucy, Sarah and tomorrow looks gross so decided on this
Was planning 2.5 like yesterday not knowing how I’d feel but I was smarter starting and went up a little
Started around a 9:25 pace which worked out when you see the splits, very happy here
1/2 14:37 2nd 13:29!
1: 9:25.4
2: 9:15:6
3: 8:41.4
3.1: 44.28 (7:36 pace!)