Notes
Oh blast the heat!! Ha
Came over to Moms so brought Luce and Anna over to see their cousins
So a little NEPa run with even 2 laps around the ole track
Pretty good run although this is the second straight with extremely groggy legs to start
1: 9:29.85
2: 9:28.6
3: 9:10.2
3.25: 1:55.26 (7:42 pace!)