Notes
Phew! 5 days off due to PSCA conference in Hershey that mostly consisted of binge eating and a few alcoholic drinks haha. Since thanksgiving I’ve literally gained around 6 pds
This went well, arches hurt a bit though, these shoes have hit their limit. I got the exact same pair again though, I’ve really liked them
1/2 way 33:52 2nd 32:36
1: 9:36.7
2: 9:44.3
3: 9:43.4
4: 9:30.5
5: 9:24.1
6: 9:29.25
7: 8:59.9