Run: Easy Previous Next

12/3/2018

9:45 AM

3.5 mi

32:12

9:12 mi

Health

178 lb
1973

Weather

38 F
  • Map

<No name>

Notes

Good run!

The way back was really rough, needle rain in the face, wind whipping

1/2 way 16:13 2nd 15:59

1: 9:21.5

2: 9:11.3

3: 9:10.9

3.5: 4:28.4 (8:58 pace)

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