Notes
One of those runs where I get to check lots of weather boxes, dark and misty when I started and hot and humid when done.
Pittsburgh down and back yesterday and crushed some snacks, Bethel Bakery and burgatory soooo ha
Solid nonetheless , will I do the 5k Saturday hmm
1/2 16:00 2nd 15:13
1: 9:07.3
2: 9:05.4
3: 8:39.8
3.5: 4:20.7 (8:40 pace)