Notes
This was rough, also like the literally 5th straight day waking up to freezing weather and 2-4 inches of snow. It’s like Groundhog Day a week late
I just felt awful today, no breath, felt nauseous at times. Stayed up late watching WVU beat Texas Tech so was up last 12:30. It happens
1/2 16:20 2nd 15:59
1: 9:20.6
2: 9:13.5
3: 9:03.8
3.5: 4:41.2 (9:18 pace...grr vineyards)