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2/6/2020

9:10 AM

2.5 mi

22:58.30

9:12 mi

Health

178 lb
1409

Weather

30 F
  • Map

<No name>

Notes

Phew, well we got ice rain sleet and snow last night. The roads were in poor slushy icy condition. The vineyards were worse, the good news is on the way back there were tire tracks and the midpoint but on the way out, a little ice snow to break through, phew

Normally a 2.5 miler would be faster than yesterday but that and the basketball clinic yesterday probably killed the legs.

1/2 11:53 2nd 11:05

1: 9:31.8, thanks vineyards

2: 8:59.4

3: 4:27.1 (8:56 pace)

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