Run: Easy Previous Next

12/6/2020

12:15 PM

3.2 mi

28:40.50

8:58 mi

Health

175 lb
1773

Weather

30 F
  • Map

<No name>

Notes

Recovery run in some wind and snow

Little hammy tightness again which is no surprise after the long hill run

Tiring run and had to take Lucy to basketball so got a later start

Probably taking tomorrow off to rest and Luce and Annie hav ether first day of remote school tomorrow which is much different than it has been

1/2 14:42 2nd 13:58

1: 9:09.3

2: 9:05.4

3: 8:44.8

3.2: 1:41 (8:17 pace)

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