4/30/2022
4:00 PM
2.2 mi
23:00.90
10:25 mi
Mizuno Wave Rider 25 ((2nd pair))
Sarah wanted to work on hurdles, so why not loosen things up with some easy track laps
Took it very easy, didn’t feel bad, I last longer than sarah and could have kept going
143 HR too
16.2 today and 104.2 this month