Run: Easy Previous Next

3/30/2021

10:15 AM

2.6 mi

22:10.90

8:30 mi

Health

175 lb
1446

Weather

53 F
  • Map

<No name>

Notes

Over 100 for the month with a day to spare, nice warm windy weather today. I regretted the long sleeve at the end but it was handy into the wind

Cadence took me awhile to get going, was hovering in the 167 range for a bit early, overall 170, HR 162 max 183

Best March ever woo

1: 9:08.8

2: 7:58.2

2.61: 5:03.9 (8:22 pace)

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