Notes
March done! Best one ever and most miles in a month since maybe October. 104.2
Rainy and muddy one today, potential April snow tomorrow
If you take out the Sarah runs the pace was around 8:55 this month
HR 156, cadence 172, pretty good
1/2 14:40 2nd 14:02
1: 9:16.2
2: 8:58.1
3: 8:42.5
3.2: 1:45.7 (8:44 pace)