Notes
Just a total washout day but had to pick a time and just go.
Today is the 5 year anniversary of my recent running adventures. The day I run/walked and thought about the marathon, did one took a few days off until committing fully about 2 weeks later.
Miss Dad like crazy and this is one good thing that he still gives me today.
1/2 10:56. 2nd 10:31
1: 8:47
2: 8:25
2.5: 4:14.8 (8:27 mile)