Notes
This run was awful
Meetings all morning so couldn’t go until lunch, felt like 89, 20 mph headwind on way back
Had to stop multiple times, twice and then stopped at 3.5 to walk to the vineyards and then ran 0.3 on the way back this the total
Another day off tomorrow hopefully helps
1: 9:05.5
2: 8:55
3: 8:52.3
3.8: 6:43 (8:23 pace)