Notes
Just after a morning thunderstorm. Way out was overcast way back was sunny (though at my back), and super humid of course
Legs varied, felt good and then felt shot for the last half so considering that I’m very pleased with the time, 2/3 days did me good. Hopefully the mornings start cooling down now, looks semi promising
1/2 31:10 2nd 30:35
1: 9:02.5
2: 8:50.1
3: 8:46.7
4: 8:53.9
5: 8:50.2
6: 8:59.6
7: 8:22.6