Notes
Holy moly Mirthy!! Longest since the 2015 marathon and only 5 runs have been longer as I stew in an ice bath, brrr
Also so cold, look at that pace and the crazy lake wind coming back which crushed me multiple times. Even did 2 Bernet laps which are rough, have a sinus cold so it kept me closer for a bit.
No walking!
Again, the pace, wow, my first 14 miler was 40 minutes difference. Overall a very consistent run.
1/2
1: 9:34.4
2: 9:41.6
3: 9:33.05
4: 9:33.4
5: 9:40.5
6: 9:28.3
7: 9:26.1
8: 9:28.3
9: 9:34.8
10: 9:21.3
11: 9:32
12: 9:42.95
13: 9:33.35
14: 9:10.4, fastest lap!!