Run: Easy Previous Next

3/25/2019

12:30 PM

3.5 mi

32:49.10

9:23 mi

Health

175 lb
1939

Weather

35 F
  • Map

<No name>

Notes

Phew, good run 2 days after the 14. Aim was to finish and was struggling into the wind on way out but at my back on way back reinvigorated me. Solid time considering.

1/2 16:45 2nd 16:04

1: 9:30.1

2: 9:33,7

3: 9:10.3

3.5: 4:35 (9:11 pace)

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