Notes
Not my best...but still sick, plus it’s cold though snow blinding reflection, and the whole way was snow covered or snow sand or ice. Fairly miserable run and way slower than last week
But hit 70 miles this month
1/2 17:20 2nd 16:50
1: 9:49.8
2: 9:53.6
3: 9:31.8
3.5: 4:55.2 (9:54 pace)
The last 1/2, woof. Thanks snow covered vineyards