Notes
Well considering my state this was impressive. 4th night on the couch due to this annoying cough. Slept awful, maybe 5-6 hours if that. Was planning 10 but hit the stride at mile 6ish so pushed it. Did that Bernet loop again which kills me on that uphill but good for me.
11 miles, 1:46:38, 9:42/pace
1: 9:40.3
2: 9:56.9
3: 9:42.5
4: 9:53.3
5: 10:06 - hill
6: 9:55.4
7: 9:34.8
8: 9:39.1
9: 9:32.9
10: 9:30.3
11: 9:07.2!!