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7/14/2020

8:00 AM

3.5 mi

31:40.40

9:03 mi

Health

175 lb
1939

Weather

62 F
  • Map

McKees Rocks

Notes

Another run through Mckees Rocks, went a little different route this time. Ran to West Park and down Woodward where my Stevenson Great great grandparents used to live. Then came down Island onto Chartiers towards the plaza

My bold move was turning up Margaret and went straight uphill, that was bold and fun and then the steep down back on Boquet

I’ve definitely enjoyed my Rocks running time

Great last 1.5 too and overall considering lots of little pauses at intersections with the watch running

Oh yea, 62 degree morning, woot!!

1: 9:20.2

2: 9:07.1

3: 8:58.8

3.5: 4:14.4 (8:25 pace)

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