Notes
Good little run through Confluence this morning. Managed to memorize the only local segment which was a 5K route. Nice run with some hills and a couple of pedestrian bridges over the Yough and other river.
Managed to get 26:08 (8:29 pace) on the segment which was 3.08 miles. Currently listed as 6th overall which is cool!!
Definitely my fastest run in awhile.
1: 8:54.1
2: 8:48.1
3: 8:06.5
3.6: 4:38 (7:40 pace)