Notes
55 degrees?!? On fresh legs this could have been fun but alas this is day 6 of a very solid and fast running week. Meant to go 3.5 but stretched it and took it pretty easy. Starting running out of gas that last mile. Super proud of this last 6 days, tomorrow there will he rest
1/2 17:59 2nd 18:25
1: 9:05.9
2: 8:53.4
3: 8:47.2
4: 8:37.9