Run: Long Previous Next

8/22/2020

7:25 AM

8 mi

1:12:18.80

9:03 mi

Health

175 lb
4433

Weather

66 F
  • Map

<No name>

Notes

Longest one in awhile, glad to get one this long in without a break (unlike the 7 miler 2 weeks ago)

Water main broke on the street so won’t get to shower for awhile so that’ll be fun haha

Was hotter than the he temp indicates, full sun. 1st half was faster than 2nd half, just had to pass they pack of ladies on the way out haha

1/2 8:59 pace 2nd 9:05 pace

1: 9:07.6

2: 9:01.7

3: 8:54.8

4: 8:54.7

5: 9:04.6

6: 9:09.5

7: 9:08.7

8: 8:57.1

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