Notes
Phew, this one was good and bad. There was a fire on Belle so had to go through the snowy vineyards and definitely got lots of smoke mixed in with the wind
Honestly this went pretty well and my first back to back in 2 weeks. Felt pretty good. The biggest issue was the insane cold snowy winds and slipping through the vineyards on the last stretch, that definitely slowed things down
Hr 167 cadence 169
1: 9:28.4
2: 9:10.8
3: 8:57.1
3.1: 0:54.7 (9:00 pace)