3/11/2019
9:30 AM
3.5 mi
32:26.10
9:17 mi
New Balance 860 v8 (2nd pair)
Wind wall!! Going out great going out, woof. Times went down about 10 seconds a mile quickly but recovered here and there. Finally get 30 and that ha , 25 mph.
1/2 16:05 2nd 16:21
1: 9:17.8
2: 9:12.7
3: 9:27.4
3.5: 4:28.25 (9:11 pace)