Run: Easy Previous Next

11/17/2020

9:15 AM

3.5 mi

30:45.20

8:46 mi

Health

175 lb
1945

Weather

37 F
  • Map

<No name>

Notes

Brrr, feels like 26

After a long evening of trying to unclog the drain (again) and being miserable when it didn’t work this morning I did get a good stress relief run in.

Nice to have the wind at my back through the vineyards home for once

1/2 15:50 2nd 14:55

1: 9:08

2: 8:52

3: 8:35.5

3.51: 4:09.7 (8:14 pace)

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