Notes
I’m officially in a mental rut. Physically too.
Just had nothing and it just got worse throughout and just have no clue why. This is good weather Erie speak, clear roads and minimal wind.
I have been losing weight lately...I tried to lose some holiday weight and maybe I’ve gone overboard I may be down 10+ pounds since early January. Maybe there just is no energy bc of that, ill have to experiment
Anyways, not a good 2nd half at all
1/2 16:12 2nd 16:35
1: 9:13.35
2: 9:16.09
3: 9:24.1
3.5: 4:54.1 (9:51) wow...