Notes
Sheesh these hot days are hard. Back to back and thought I’d have some mental juice being a 2.5 miler but I quickly discovered how hot the pavement was and my legs never really crushed it. Still a decent time for an 80 degree day.
1/2 11:34 2nd 11:16
1: 9:17
2: 8:55.2
2.5: 4:38.3 (9:18 pace)