Notes
Garmin’s down again so I’ll have to update the deets later
Extremely sore this morning but had a good run, played a little knockout with Sarah yesterday, in flip flops plus the 7 miler so.....
Anyways, eclipsed 100 miles again this month so another proud moment. 1000 is on my grasp without pushing.
1/2 18:12 2nd 17:38
1: 9:05.6
2: 9:07.7
3: 9:01.5
4: 8:37.2