Notes
Welp, not sure what got into me today
11.1 total miles on 3 runs to set a monthly record of 117 miles , woo
This one felt good in the legs but stomach nope haha...also got the worst side stitch coming down Davison which I never get so that tells you I pushed it too much, and I’m feeling it the next morning back wise especially
Proud of my month!!
1: 9:26.3
2: 9:28.3
3: 9:13.4
4: 9:05.1