7/2/2020
7:00 AM
3.5 mi
32:30
9:18 mi
Mizuno Wave Inspire - 15
Took a day off after the 11 miles Tuesday and still feel it. Not much in the pace but that’s okay.
Probably will take another day off tomorrow
1/2 14:30 2nd 14:00
1: 9:23.5
2: 9:24.9
3: 9:10.7
3.5: 4:31 (9:00 pace)