3/28/2019
9:50 AM
2.5 mi
21:55.70
8:47 mi
New Balance 860 v8 (2nd pair)
Windy but shorts and long sleeve wooo. Knee wasn’t as bad today, iced it a lot yesterday and did some exercises
B2b sub 9s too
1/2 11:17 2nd 10:38
1: 9:03.8
2: 8:39.8
2.5: 4:12.2 (8:37 pace)