Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   6/30/2012 Run Time to Fly Race 10.0 km 56:01 9:01 8/25/2012 Run Ngede Challenge 50K Relay Race 10.0 km 46:59 7:34 1/1/2014 Run Polar Dash Race 10.0 km 45:07 7:16