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Courses

12 3 4 5

Name ▼	Distance	Actions
Yorton
Yeadon-Horsforth	9.25 mi
Wheatsheaf 10K Handicap
Wheaton Aston Roman 10K	10 km
Westbury Holiday
Wenlock Wheeze
Wellington Pool-24 lengths
Wellington Pool-20 lengths
Wellington CC
Waitrose to Haughton	16.4 mi
Venice Marathon
Variation of HK 8 mile run	8.13 mi
Usport-WaterLane-Boughey-Lap-Usport
Usport-StffdRd-Water-ChAston-HighSt-Water-StaffdSt-Usport
Usport-StffdRd-HighSt-WellnRd-ChAston-Boughey-WaterLn-Usport
Usport-StffdRd-Fishers-Town-Dump-ChAston-Usport
Usport-StffdRd-Fishers-DeerPk-Longford-Boughey(loops)-ChAston-Usport
Usport-RedHouse-Usport
Usport-RedHouse-Boughey-Shell-Usport
Usport-OldRailwayLine-LilleshallDrive-Fields-Efforts-ChurchAston-Usport	5.7 mi
Usport-Norwood-Track-LshllDrv-Usport
Usport-LilleshallDrive 10K
Usport-Granville-ChAston-Loop-Back-Efforts	5 mi
Usport-DeerPk-RugbyFldLoops-return
Usport-CowLane-Usport
Usport-Countrywide (warm downj)
Usport-ChAston-Loop-Return-5 Long Efforts	5.75 mi
Usport-ChAston-Loop-Boughey-Usport
Usport-Canal-DnlsCrss-BBorough
Ultrasport-WelltnRdSurgery-Wheatsheaf-LilleshallNSC-Ultrasport
Ultrasport-WelltnRd-Lane-PursuitsVictoriaPk-Ultrasport
Ultrasport-ShellGrg-WelltnRd-Wheatsheaf-Last-Newtown-Wallshead
Ultrasport-Salters-Murphy'sLane-RedHouse-ChAston
Ultrasport-OldRailwayLine-Wheatsheaf-Ultrasport
Ultrasport-LilleshallDr-Lilleshall-ChAston
Ultrasport-Full Canal-Edgmond-Longford-Lane-ChAston
Ultrasport-DanielsCross-RugbyClub-Chetwynd-Edgmond-Canal-Daniels
Ultrasport-DanielsCross-RugbyClub-CheneyHill-Edgmond-Canal
Ultrasport-AstonHill-Canal
Town-W.Lane/Stars
Tissington:Alsop-North End
Three Woods Walk	7 mi
Suzette-LeBarroux-Malaucene
Suzette-BeamesDeVenise-Aubegnen-heading for Caromb!
Suzette-BeamesDeVenise-Aubegnen-Caromb-Malaucene
Summer Handicap
Sue's-Norwood-Half Drive-RedHouse-Newtown
Stratford Upon Avon - Short	4 mi
Stratford Upon Avon - 4 miles	4 mi
Stiperstones Devils Chair Dash
Steve's ChAston/DeerPark/Barnmeadow
Stafford Half Marathon
Sprints
Sprint/Jog Repeats
Southampton-Premier Inn-ArchersRd-Parks	4 mi
Snowdon
Snowden
Slough-Town Centre	4.77 mi
Shugborough Relays
Sheffield - Longer	6.43 mi
Sheffield - Actual	4.5 mi
Sheffield	4.1 mi
Seville-Trieste-Rioja
San Francisco Marathon	26.2 mi
Running Club- Aston Hill
Running Club From Ultrasport	3.4 mi
Reims	6.2 mi
RedHouse-Longford-Boughey-	5 mi
Red House-Loop-Pitchcroft-Norwood
Reading Marathon
Reading Half Marathon	13.47 mi
Random Route
Puleston-Sambrook-Tibberton-Adeney-RedHouse-Pitchcroft-Moreton
Potters 'Arf Marathon	13.1 mi
Plymouth-Hoe
Plozevet - 7.75 miles	7.75 mi
Plozevet - 5.75 miles	5.75 mi
Pic Du Loup	10 mi
Phoenix Flyer- Sexarathon
Peter & Deborah's Treadmill
Pave Lane- no loop
Pave Lane & Red House Loop
Paula's-Pitchcroft-Moreton-Sutton-Puleston-Chetwynd-Longford-Pau
Paula's-Pitchcroft-Moreton-Sutton-Norwood-Pitchcroft-Paula's
Paula's-Main Road-Return Loops
Paula's-Main Road-Back-Efforts
Paula's-Lilleshall-WelltnRd-KynnerlsleyDr-Return
Paula's-Lilleshall-School--Paula's
Paula's-Lilleshall-ClockTower-Paula's
Paula's-Lilleshall Hill Reps
Paula's-Kynnersley-Adeney-Tibberton-Sambrook-Sutton-Pitchcroft	23.5 mi
Paula's-Edgmond-Chetwynd-Puleston-Forton-FishersLock-Lilleshall
Paris Marathon	26.2 mi
Paris	9 mi
Nottingham: 3 Grounds	7 mi
Nottingham - 10 miles	10.5 mi
NorwoodLoop-Moreton-Gnosall-Norbury-WestonJ-Forton-MerePark-Broadway-Granville-Wallshead-3xSpinney!	20.1 mi
Norwood-TrackToLshllDrv-RedHouse
Norwood-NoDrv-Last-Edgmd-ChetwRd-Boughey-WallshedWy
Norwood-NoDrv-Lane-Boughey-WelltnRd	5.9 mi

12 3 4 5

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