| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2014 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Home - Short |
5.2 mi |
50:17 |
9:45 |
 |
| 11/12/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.3 mi |
49:12 |
9:23 |
|
| 11/9/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.4 mi |
52:24 |
9:43 |
|
| 11/5/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.5 mi |
52:50 |
9:33 |
|
| 10/2/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
52:37 |
10:03 |
|
| 9/18/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.3 mi |
53:58 |
10:14 |
|
| 9/11/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.4 mi |
52:47 |
9:50 |
|
| 7/20/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.3 mi |
42:48 |
10:03 |
|
| 7/6/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.2 mi |
42:19 |
10:04 |
|
| 6/29/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.3 mi |
41:23 |
9:42 |
|
| 6/15/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.0 mi |
40:57 |
10:15 |
|
| 6/1/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
50:08 |
9:38 |
|
| 3/27/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
51:50 |
10:02 |
|
| 3/19/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
50:26 |
9:54 |
|
| 3/6/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
50:50 |
10:03 |
|
| 2/29/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.0 mi |
49:02 |
9:49 |
|
| 2/27/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
50:41 |
9:49 |
|
| 2/24/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.0 mi |
49:08 |
9:45 |
|
| 2/20/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.0 mi |
50:00 |
10:01 |
|
| 2/13/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.0 mi |
39:30 |
9:55 |
|
| 1/16/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.4 mi |
54:18 |
10:05 |
|
| 1/6/2012 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.0 mi |
49:56 |
9:55 |
|
| 12/23/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
51:53 |
10:11 |
|
| 12/19/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
3.8 mi |
37:55 |
10:04 |
|
| 12/17/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
6.2 mi |
1:06:41 |
10:46 |
|
| 12/16/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.4 mi |
53:51 |
9:59 |
|
| 12/5/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.7 mi |
59:16 |
10:24 |
|
| 12/2/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
52:32 |
10:09 |
|
| 11/25/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
53:40 |
10:21 |
|
| 11/4/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
50:05 |
9:38 |
|
| 11/1/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
52:41 |
10:20 |
|
| 10/11/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.3 mi |
51:44 |
9:50 |
|
| 4/8/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
6.1 mi |
1:00:55 |
10:02 |
|
| 4/5/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.0 mi |
40:12 |
9:58 |
|
| 4/4/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.9 mi |
48:12 |
9:57 |
|
| 3/30/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Speedwork |
5.9 mi |
59:16 |
10:00 |
|
| 3/29/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
6.1 mi |
1:00:18 |
9:54 |
|
| 3/24/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.3 mi |
44:03 |
10:21 |
|
| 3/21/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.9 mi |
48:00 |
9:51 |
|
| 3/14/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
50:45 |
9:58 |
|
| 3/7/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
52:47 |
10:25 |
|
| 3/4/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
52:21 |
10:19 |
|
| 3/1/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
51:19 |
10:04 |
|
| 2/18/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
51:08 |
10:08 |
|
| 2/14/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
50:54 |
10:04 |
|
| 2/11/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.3 mi |
41:59 |
9:44 |
|
| 2/7/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.3 mi |
42:29 |
9:52 |
|
| 2/4/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.3 mi |
51:01 |
9:40 |
|
| 1/31/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.3 mi |
51:13 |
9:45 |
|
| 1/25/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.4 mi |
53:46 |
10:02 |
|
| 1/21/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
54:41 |
10:40 |
|
| 1/19/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
3.9 mi |
39:24 |
10:05 |
|
| 1/18/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
3.4 mi |
35:15 |
10:15 |
|
| 1/17/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
54:28 |
10:29 |
|
| 1/11/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.3 mi |
42:24 |
9:56 |
|
| 1/4/2011 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.2 mi |
42:21 |
10:07 |
|
| 12/22/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.3 mi |
55:02 |
10:27 |
|
| 12/13/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.3 mi |
52:29 |
9:57 |
|
| 11/26/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
53:30 |
10:25 |
|
| 11/22/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
53:03 |
10:25 |
|
| 11/19/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.7 mi |
56:00 |
9:50 |
|
| 11/16/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
50:47 |
9:52 |
|
| 11/10/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
50:26 |
9:53 |
|
| 11/5/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
51:46 |
9:59 |
|
| 11/3/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
51:10 |
10:02 |
|
| 11/1/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
52:44 |
10:15 |
|
| 10/5/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
52:02 |
10:03 |
|
| 9/30/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
3.7 mi |
37:24 |
10:15 |
|
| 9/28/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.2 mi |
51:04 |
9:55 |
|
| 9/23/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.2 mi |
42:42 |
10:06 |
|
| 2/12/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
50:48 |
10:04 |
|
| 2/9/2010 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.5 mi |
41:08 |
9:09 |
|
| 10/9/2009 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
50:16 |
9:58 |
|
| 10/7/2009 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
50:32 |
10:01 |
|
| 10/5/2009 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
5.1 mi |
50:39 |
10:02 |
|
| 2/20/2009 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Speedwork |
5.0 mi |
49:00 |
9:48 |
|
| 2/6/2009 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 2/4/2009 |
Run |
ChAston-Wheatsheaf-Granville--Hampton-Fishers-Deer Park |
Speedwork |
5.3 mi |
53:00 |
10:06 |
|