| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2010 |
Run |
Barns Backwards-PaveLane-LittlehalesDv-DownLilleshallFrv-ChAston |
Easy |
5.9 mi |
54:56 |
9:24 |
 |
| 6/19/2008 |
Run |
Barns Backwards-PaveLane-LittlehalesDv-DownLilleshallFrv-ChAston |
Race |
2.0 mi |
16:00 |
8:00 |
|
| 4/12/2008 |
Run |
Barns Backwards-PaveLane-LittlehalesDv-DownLilleshallFrv-ChAston |
Home - Long |
9.0 mi |
1:25:00 |
9:27 |
|