| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2011 |
Run |
ChAston-WallsheadLoop-Efforts on Dark LAne-Boughey-HighSt |
Easy |
6.0 mi |
1:01:05 |
10:13 |
 |
| 2/23/2011 |
Run |
ChAston-WallsheadLoop-Efforts on Dark LAne-Boughey-HighSt |
Efforts |
6.1 mi |
1:02:04 |
10:07 |
|
| 2/9/2011 |
Run |
ChAston-WallsheadLoop-Efforts on Dark LAne-Boughey-HighSt |
Efforts |
5.6 mi |
56:28 |
10:06 |
|