| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2008 |
Run |
Gym - treadmill |
Gym. |
5.0 km |
31:35 |
10:10 |
 |
| 9/17/2008 |
Bike |
Gym - treadmill |
Training Cycle |
3.4 km |
10:00 |
4:49 |
|
| 9/17/2008 |
Run |
Gym - treadmill |
Gym. |
2.2 km |
13:35 |
9:57 |
|
| 9/16/2008 |
Run |
Gym - treadmill |
Gym. |
2.5 km |
15:00 |
9:40 |
|
| 9/11/2008 |
Run |
Gym - treadmill |
Gym. |
5.5 km |
30:00 |
8:49 |
|
| 9/10/2008 |
Run |
Gym - treadmill |
Gym. |
5.4 km |
30:00 |
8:53 |
|
| 9/8/2008 |
Run |
Gym - treadmill |
Gym. |
5.5 km |
30:00 |
8:52 |
|
| 9/4/2008 |
Run |
Gym - treadmill |
Gym. |
5.4 km |
30:00 |
8:54 |
|
| 9/3/2008 |
Run |
Gym - treadmill |
Gym. |
5.4 km |
30:00 |
9:02 |
|
| 8/21/2008 |
Run |
Gym - treadmill |
Gym. |
5.3 km |
30:00 |
9:05 |
|
| 8/20/2008 |
Run |
Gym - treadmill |
Gym. |
5.3 km |
30:00 |
9:10 |
|
| 8/19/2008 |
Run |
Gym - treadmill |
Gym. |
5.2 km |
30:00 |
9:13 |
|
| 6/12/2008 |
Run |
Gym - treadmill |
Gym. |
3.9 km |
23:00 |
9:37 |
|
| 6/5/2008 |
Run |
Gym - treadmill |
Gym. |
5.0 km |
29:30 |
9:30 |
|
| 6/4/2008 |
Run |
Gym - treadmill |
Gym. |
3.2 km |
20:00 |
10:12 |
|
| 6/4/2008 |
Gym |
Gym - treadmill |
Default |
1.0 km |
10:00 |
16:06 |
|
| 5/19/2008 |
Run |
Gym - treadmill |
Gym. |
5.0 km |
28:28 |
9:10 |
|
| 5/15/2008 |
Run |
Gym - treadmill |
Gym. |
2.6 km |
15:00 |
9:18 |
|
| 5/14/2008 |
Run |
Gym - treadmill |
Gym. |
3.3 km |
19:45 |
9:45 |
|
| 5/13/2008 |
Run |
Gym - treadmill |
Gym. |
6.4 km |
38:00 |
9:34 |
|
| 4/3/2008 |
Run |
Gym - treadmill |
Gym. |
2.4 mi |
20:00 |
8:31 |
|
| 4/3/2008 |
Run |
Gym - treadmill |
Gym. |
2.3 mi |
20:00 |
8:42 |
|
| 4/2/2008 |
Run |
Gym - treadmill |
Gym. |
1.7 mi |
15:00 |
8:50 |
|
| 4/1/2008 |
Run |
Gym - treadmill |
Gym. |
3.2 mi |
30:00 |
9:23 |
|
| 3/11/2008 |
Run |
Gym - treadmill |
Gym. |
3.5 km |
22:59 |
10:35 |
|
| 3/10/2008 |
Run |
Gym - treadmill |
Gym. |
5.4 km |
31:45 |
9:28 |
|
| 3/6/2008 |
Run |
Gym - treadmill |
Gym. |
2.8 km |
17:58 |
10:25 |
|
|