Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/2/2016 Run
Kentucky Horse Park
warmup/cooldown 2.8 mi 21:00 7:39
2/27/2016 Run
Kentucky Horse Park
warmup/cooldown 2.8 mi 21:00 7:30
10/22/2016 Run
Kentucky Horse Park
warmup/cooldown 3.2 mi 25:19 7:55
9/27/2017 Run
Kentucky Horse Park
Easy 7.0 mi 50:38 7:14
10/24/2017 Run
Kentucky Horse Park
Tempo 11.0 mi 1:13:10 6:40