Workouts

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Date Activity Course Type ▲ Distance Duration Pace   12/18/2021 Run Treadmill Fartlek 5.0 mi 50:35 10:07 12/23/2021 Run Treadmill Fartlek 6.0 mi 1:01:06 10:11 1/19/2022 walking short loop Default 2.8 mi     1/21/2022 walking short loop Default 2.8 mi     1/22/2022 walking long loop Default 3.0 mi     1/23/2022 walking short loop Default 2.8 mi     1/24/2022 walking long loop Default 3.5 mi     1/25/2022 walking short loop Default 2.8 mi     1/27/2022 walking short loop Default 2.8 mi     1/30/2022 walking long loop Default 3.0 mi     2/1/2022 walking long loop Default 3.5 mi     2/2/2022 walking short loop Default 2.8 mi     2/5/2022 walking short loop Default 2.8 mi     2/6/2022 walking long loop Default 3.5 mi     2/7/2022 walking short loop Default 2.1 mi     2/8/2022 walking long loop Default 3.0 mi     2/9/2022 walking short loop Default 3.0 mi     2/10/2022 walking long loop Default 3.5 mi     2/11/2022 walking short loop Default 2.8 mi     2/12/2022 walking long loop Default 3.1 mi     2/14/2022 walking long loop Default 3.5 mi     2/15/2022 walking short loop Default 2.8 mi     2/16/2022 walking long loop Default 3.5 mi     2/17/2022 walking short loop Default 2.7 mi     2/18/2022 walking long loop Default 3.5 mi     2/19/2022 walking short loop Default 2.4 mi     2/20/2022 walking long loop Default 2.6 mi     2/21/2022 walking short loop Default 2.2 mi     2/22/2022 walking long loop Default 3.0 mi     2/23/2022 walking short loop Default 1.5 mi     2/25/2022 walking trail and road on travel Default 2.0 mi     2/26/2022 walking trail and road on travel Default 1.5 mi     2/27/2022 walking trail and road on travel Default 1.0 mi     2/28/2022 walking trail and road on travel Default 1.0 mi     3/1/2022 walking trail and road on travel Default 3.0 mi     3/3/2022 walking long loop plus Default 3.0 mi     3/4/2022 walking short loop Default 2.8 mi     3/5/2022 walking long loop Default 3.0 mi     3/6/2022 walking short loop Default 3.0 mi     3/7/2022 walking long loop Default 3.5 mi     3/8/2022 walking short loop Default 2.8 mi     3/9/2022 walking fern plus Default 2.1 mi     3/10/2022 walking long loop Default 3.0 mi     3/11/2022 walking short loop Default 3.0 mi     3/12/2022 walking long loop Default 2.8 mi     3/13/2022 walking short loop Default 2.2 mi     3/14/2022 walking long loop Default 3.5 mi     3/15/2022 walking fern plus Default 1.4 mi     3/16/2022 walking long loop plus Default 3.3 mi     3/17/2022 walking short loop Default 2.8 mi     3/18/2022 walking long loop Default 3.0 mi     3/19/2022 walking short loop Default 2.9 mi     3/20/2022 walking long loop Default 3.5 mi     3/22/2022 walking long loop Default 3.1 mi     3/23/2022 walking short loop Default 2.2 mi     3/24/2022 walking long loop Default 3.5 mi     3/25/2022 walking short loop Default 2.1 mi     3/26/2022 walking long loop plus Default 3.5 mi     3/27/2022 walking short loop Default 2.8 mi     3/28/2022 walking long loop Default 3.0 mi     3/29/2022 walking short loop Default 2.9 mi     3/30/2022 walking long loop Default 3.1 mi     3/31/2022 walking short loop Default 2.5 mi     4/1/2022 walking Treadmill Default 1.8 mi     4/1/2022 walking long loop Default 3.5 mi     4/2/2022 walking short loop Default 2.9 mi     4/3/2022 walking long loop Default 3.0 mi     4/4/2022 walking long loop Default 3.5 mi     4/5/2022 walking short loop Default 2.5 mi     4/6/2022 walking long loop Default 3.0 mi     4/7/2022 walking short loop Default 1.9 mi     4/8/2022 walking long loop Default 3.0 mi     4/9/2022 walking short loop Default 2.8 mi     4/10/2022 walking long loop Default 3.5 mi     4/11/2022 walking short loop Default 2.8 mi     4/12/2022 walking long loop Default 3.0 mi     4/13/2022 walking short loop Default 2.8 mi     4/14/2022 walking long loop Default 3.6 mi     4/15/2022 walking short loop Default 2.2 mi     4/19/2022 walking long loop Default 3.5 mi     4/20/2022 walking short loop Default 2.9 mi     4/22/2022 walking long loop Default 3.0 mi     4/23/2022 walking short loop Default 2.8 mi     4/24/2022 walking long loop Default 3.5 mi     4/25/2022 walking short loop Default 2.8 mi     4/26/2022 walking long loop Default 3.1 mi     4/27/2022 walking short loop Default 2.6 mi     4/28/2022 walking long loop Default 3.5 mi     4/29/2022 walking short loop Default 2.8 mi     4/30/2022 walking long loop Default 3.0 mi     5/1/2022 walking short loop Default 1.9 mi     5/2/2022 walking long loop Default 3.5 mi     5/3/2022 walking short loop Default 2.8 mi     5/4/2022 walking long loop Default 3.5 mi     5/5/2022 walking short loop Default 2.8 mi     5/6/2022 walking fern plus Default 2.0 mi     5/7/2022 walking short loop Default 2.0 mi     5/8/2022 walking long loop Default 3.0 mi     5/9/2022 walking short loop Default 2.8 mi     5/10/2022 walking long loop Default 3.5 mi