Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing watts's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
6/4/2011
Date
10:30 AM
Time
8 mi
Distance
30:00
Duration
16 mi / hr
Speed
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
also sore 3:05 800meters on the track with T, no warmup
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help