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Run: Interval
Previous
Next
9/15/2014
Date
9:00 AM
Time
7 mi
Distance
1:01:08
Duration
8:44 mi
Pace
Equipment
No name
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
5 x 400
5 x 200
drills
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